Best Protein Shakes For Weight Loss And Toning


 Young man and woman in good physical shape, the man holds a container of almased drink in his hands they look face to face in a gym


The good news is that high-protein shakes can fill in nutritional gaps each day, helping us get more good nutrition instead of either skipping meals or reaching for sugary or fatty fast-food fare.

The not-so-good news is that high-protein weight-loss shakes are a dime a dozen, and are often drenched in nasty gums and fillers, artificial ingredients, high-fructose corn syrup, artificial sweeteners and worse.

In fact, with so many protein shakes out there, it can feel overwhelming selecting the right one, but it doesn't have to be.

Fortunately, when we’re looking for the best protein shakes for weight loss, we need look no further than Almased®. With Almased®, you can amp up your weight loss and toning goals.

Almased® is a unique low-glycemic high-protein meal-replacement and food supplement packed with amino acids, along with key nutrients.

Crafted with only three main ingredients—non-GMO soy, honey and yogurt—Almased® nourishes the body at a cellular level to help boost metabolism and support fat-burn.

With Almased®, your search for the best protein shakes is over!


 3 cans of diet plan almased dietary supplement for weight control soy yogurt honey
plate of protein almased on a wooden table

Soy, Oh-Boya!

And soy is a complete protein with a high concentration of BCAAs (branched-chain amino acids), and it’s also very high quality.

In fact, soy protein has the highest possible rating on a major protein-quality index.

Every serving of Almased® is packed with 27 grams of high-quality protein. Compare this to those pound-watching and fast-slimming products, most of which max out at 10–12 grams of protein per serving.

In recent years, soy—which is rich in isoflavones, natural gentle phytoestrogens—has gotten a bad rap for its supposedly harmful effects on our body’s hormones.

But a 2010 study in Fertility and Sterility said that “neither isoflavone supplements nor isoflavone-rich soy affect total or free testosterone levels” and that there’s “no evidence from nine identified clinical studies that isoflavone exposure affects circulating estrogen levels in men.”

And a 2017 study showed that soy consumption did not show any unwanted effects in the 200 men studied. In fact, soy actually improved markers of heart health and metabolism.

As to misinformation about soy and breast cancer in women, studies that looked at large populations of healthy women for many years have not only shown no association between soy and breast cancer but actually showed a protective association from eating soy.

A large body of scientific research shows that adding at least 25 grams of soy protein a day to a diet that’s low in saturated fat and cholesterol is very heart-healthy and can help us with overall wellness.

To get you started on your own wellness journey, one that’s packed with the highest quality non-GMO soy protein powder, we put together an Almased® trio, along with two freebies!

Read more below about the special Almased® bundle we’ve prepared for you…

smiling young man hold in his hands a plate of healthy food


Scientists from the Max Plank Institute of Biochemistry in Munich, Germany, estimated that the human body has up to 400,000 proteins working at any given time.

But these levels change based on many factors, for example, medication use, how healthy a person is, and environmental factors, like pollution.

The body has a constant need for protein and essential amino acids for our muscles and for growth, maintenance and energy.

Experts say that people should shoot for 10% to 35% of their day’s worth of calories from protein, which is equivalent to two to three servings of protein-rich foods daily.

You probably want to aim for 8 grams of protein for every 20 pounds of body weight daily, which is approximately 46 grams of protein for women and 56 grams of protein for men.

What about protein shakes for weight loss?

One guiding principle of weight loss is that cutting 500 calories from the diet each day leads to losing about 1 percent of total body weight per week. So, if you weigh 150 pounds, you’ll lose about 1.5 pounds per week.

You can power from fast-tracking fat loss to preserving your successful goal weight. It's easy to drink Almased® shakes in place of 1, 2 or 3 meals daily. Or just use Almased® as an occasional healthy snack to hold on to your weight loss success.

man running outdoors climbing a mountain exercising


Sensible exercise helps us build muscle, provided we also have the right diet and supplements.

When your muscles are recovering from a heavy workout session, it’s best to have a protein shake half an hour before a workout to set your body up with adequate nutrition and within two hours after a workout for instant nutrition to help your muscles recover and build.

As we support our fitness goals, we also want to support a healthy metabolism.

Almased® is a champ here, too.

In fact, in a landmark 2020 study with 19 healthy women who received either Almased® alone or a standard diet, when taking Almased® the participants were able to significantly burn more fat by turning more nutrients into energy than they were able to with a regular diet, leading researchers  to say that Almased® provides a "metabolic advantage" compared to a conventional diet.

Almased® is different from regular weight-loss shakes since it does all of these things really well: increases our metabolic set point; boosts our potential for greater strength; makes body-weight goals easier; and helps us hold onto muscle.

With Almased®, your search for the best protein shakes is over!

Three is definitely company, and not a crowd, with Almased®. Here are the details again on our special Almased® trio bundle.


 3 cans of diet plan almased dietary supplement for weight control soy yogurt honey